Items filtered by date: November 2022

As a child grows into a young adult, their parents must take steps to ensure that they are doing all they can to protect the child’s feet. Children can be susceptible to a number of  particular foot afflictions that can negatively impact their health. One foot condition that parents ought to be aware of is known as toe walking. Toe walking, also referred to as idiopathic toe walking, is a condition that occurs when a child continues to walk on their tiptoes beyond the age of 3. Although this might not sound like a problem to some, it should be noted that walking on one’s tiptoes for extended periods of time can lead to tight calves. Additionally, children who engage in toe walking might be restricting the extent to which their ankles can move freely. If your child engages in toe walking, contact a podiatrist today to schedule an appointment.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Podiatry Inc.. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in Beachwood, Mayfield Heights, Mentor, and Tallmadge, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Stress and tension on the heels may result in a heel spur forming. It is defined as a small bony growth that forms on the bottom of the heel and is the body's natural defense against heel damage. The pain from a heel spur can be uncomfortable and can travel to the bottom of the foot where the plantar fascia lies. This is the band of tissue that connects the heel to the toes, and plantar fasciitis may gradually develop if inflammation occurs. A heel spur may be misdiagnosed as plantar fasciitis because it affects the heel. A proper evaluation is needed to differentiate between the two conditions, and this consists of having an X-ray taken. The heel spur is often noticeable in the X-ray and is done so the proper treatment can begin. Heel spurs can develop for various reasons, including wearing shoes that do not fit correctly, being overweight, or if the muscles in the back of the leg are tight. Mild relief may be found when comfortable shoes are worn, in addition to performing specific stretches that can ease heel pain. If you have a heel spur, please confer with a podiatrist as quickly as possible who can determine what the best treatment is for you.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Podiatry Inc.. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Beachwood, Mayfield Heights, Mentor, and Tallmadge, OH . We offer the latest in diagnostic and treatment technology to meet your needs.

The feet endure hundreds of times the body weight of an individual, occurring several times per day. The ankle is responsible for weight bearing, in addition to absorbing the shock, the body endures while walking and running. One of the components of the ankle is called the tarsal tunnel, and the tibial nerve is located inside this tunnel. The foot condition that is known as tarsal tunnel syndrome occurs when the tibial nerve becomes inflamed and compressed, and can cause difficulty in walking. This condition may be prone to people who have flat feet, as a result of abnormal foot structure. Additionally, a tumor or cyst that has developed in this part of the foot may place pressure on the nerve, possibly causing tarsal tunnel syndrome to develop. Common symptoms patients may experience may consist of a burning sensation along the inside of the ankle, and can radiate to the entire foot. Relief may be found when the affected foot is elevated, and walking can temporarily subside. Effective prevention methods may include performing specific stretches that can strengthen the ankle, in addition to warming up and cooling down before and after running. Tarsal tunnel syndrome is treated by a podiatrist, and it is suggested that you confer with this type of doctor who can offer you the correct treatment options.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Podiatry Inc.. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our offices located in Beachwood, Mayfield Heights, Mentor, and Tallmadge, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The majority of people may understand the need to take care of their bodies, but may neglect their feet. They carry the weight of the body, and daily care is needed to help prevent the feet from developing unwanted conditions. There are simple and effective methods that can help to pamper and protect the feet, and it is beneficial if they are incorporated into everyday practice. The feet will feel good when they are washed and dried daily, followed by applying a good moisturizer. Ingrown toenails may be avoided when the toenails are trimmed properly, and this is generally done on a weekly basis. It is beneficial to wear appropriate shoes while in places such as public swimming pools and locker rooms, as this may possibly prevent athlete's foot and toenail fungus from developing. Environments of this type are where the fungus that causes these foot conditions live, and flip-flops or water shoes are encouraged to be worn while frequenting them. Additionally, wearing shoes that fit correctly may help to prevent a multitude of foot conditions. If you would like more information about simple everyday foot care tips, please consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Podiatry Inc.. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Beachwood, Mayfield Heights, Mentor, and Tallmadge, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

One of the things many pregnant women complain about is foot pain. Foot pain often worsens as the pregnancy progresses, but this is quite common and normal. Swollen ankles are prevalent during pregnancy due to the extra fluid the body carries to support the baby. The blood becomes thicker, and the growing fetus will cause the glands to produce more hormones. The feet endure extra pressure as the mother’s weight increases, so it is suggested to elevate the legs as frequently as possible. This may help provide mild relief from foot pain. The arch may flatten as the feet endure the additional weight, which may put pressure on the plantar fascia. This is the band of tissue that connects the toes to the heels and when it becomes inflamed, plantar fasciitis could result. If you have foot pain and would like to learn more about various relief methods, please consult a podiatrist who can help you during your pregnancy.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Podiatry Inc.. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our offices located in Beachwood, Mayfield Heights, Mentor, and Tallmadge, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.