Tuesday, 14 February 2023 00:00

Stress Fracture Treatment Begins With Rest

A hairline fracture is another name for a stress fracture. It often happens in the foot and generally affects the second metatarsal bone. The majority of stress fractures occur from overuse, and are a common injury among people who frequently participate in running and jumping activities. Some people can have this type of injury from an accident, or if something heavy drops on the foot. The pain can be worse while walking or standing, and treatment starts by resting and elevating the affected foot. Many patients have an X-ray or other imaging test taken, which is an effective method for determining the severity of the fracture. A cast or a walking boot may be prescribed to stabilize the foot as the healing process occurs. People who have flat feet or an abnormal foot structure may be more prone to developing stress fractures, and it is beneficial to wear shoes that fit properly that can protect the feet. Complete healing takes approximately four weeks, and running can be gradually increased as the foot becomes stronger. If you have incurred a stress fracture, please consult a podiatrist who can offer you treatment options that are best for you.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Podiatry Inc.. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our offices located in Beachwood, Mayfield Heights, Mentor, and Tallmadge, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle

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Advanced Podiatric Procedures & Services in Northeast Ohio: in the Beachwood, OH 44122, Mayfield Heights, OH 44124, Mentor, OH 44060 and Tallmadge, OH 44278 area