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April 2020

Monday, 27 April 2020 00:00

Poor Circulation and Diabetes

Diabetic patients have been known to deal with various foot conditions. One common foot issue that may develop due to diabetes is poor circulation. When the feet do not receive a proper amount of blood flow, it’s likely neuropathy may develop. Neuropathy impacts the feet by causing them to lose feeling. When a patient loses feeling in their feet, it can become very dangerous, as certain deformities or infections may go unnoticed. It can be beneficial for those dealing with poor circulation of the feet to perform daily checks, making sure to examine the feet thoroughly for any scrapes or cuts to help avoid developing a serious foot condition. For professional advice on treating poor circulation, it’s suggested that you speak with a podiatrist.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Podiatry Inc.. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Beachwood, Mayfield Heights, Mentor, and Tallmadge, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet
Monday, 20 April 2020 00:00

How to Safely Treat a Corn on Your Foot

If you notice you have formed a thickened layer of skin either on the bottom of your foot or on your toes, you may have developed a corn. Corns are similar to calluses, but are sore to the touch and can make simple activities, like putting on shoes, very painful. They may develop due to excess friction, typically caused by ill-fitting footwear. If you believe a corn has formed, it’s very important that you safely remove it. You should not use razor blades or knives in an effort to cut the corn off. Instead, soak your feet in a foot bath with warm water to soften the skin. Once soaked, use a pumice stone to file it down and apply lotion. For professional help and to remove your corn safely and properly, it’s suggested to seek the counsel of your local podiatrist.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Podiatry Inc.. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Beachwood, Mayfield Heights, Mentor, and Tallmadge, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
Sunday, 19 April 2020 00:00

Gout Pain Can Be Managed

Gout is a form of arthritis that can affect anyone. Schedule a visit to learn about how gout can be managed and treated.

One of the most common injuries involving the ankle is a sprained ankle. If the muscles surrounding the ankle joints are weak, it’s likely that an injury may occur. Athletes often have issues with ankle injuries, which is why it’s so important to practice stretching before and after athletic activity to help prevent injuries such as ankle sprains. Ankle circles are a beneficial stretch when performed regularly. To perform it properly, you’d need to sit on the ground with your legs bent in front of you, crossing one leg over the other. You’d then begin to circle your ankle counterclockwise and clockwise, switching back and forth between your right and left ankle. Calf raises are another stretch that can help strengthen the lower legs and prevent sprained ankles. This exercise is done by standing flat on the floor and lifting your heels up and down, avoiding letting the heels touch the floor. For more information on how to best prevent getting a sprained ankle, it’s suggested that you consult with a podiatrist for professional advice.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Podiatry Inc.. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our offices located in Beachwood, Mayfield Heights, Mentor, and Tallmadge, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Sprains
Monday, 06 April 2020 00:00

A Possible Cause of Blisters on the Feet

Blisters on the feet can be bothersome. They typically develop as a result of friction, and may come from wearing shoes that do not fit correctly. When the skin becomes damaged, a small pocket that is filled with fluid will form over it, and this can protect the area as new skin forms. It is considered to be the body’s natural defense mechanism that occurs as the healing process takes place. The blister will gradually drain once the new skin has developed. It may be helpful to protect an existing blister. This can be accomplished by wearing a small covering over it, in addition to choosing shoes that fit correctly. If you are getting frequent blisters on your feet, or have a blister that has become infected, it is strongly advised that you consult with a podiatrist so the proper treatment can begin.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Podiatry Inc.. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Beachwood, Mayfield Heights, Mentor, and Tallmadge, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
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